About Us

Fitness for all females

At Fortitude Fitness 4 Women, we are more than just a gym; we are a community of strong, empowered women dedicated to lifelong fitness and wellness. Join us and be part of a movement that celebrates every woman's strength and potential.

Our Mission

“To inspire and empower all women to embrace an active lifestyle, to move confidently, and to feel their best every day.” We believe that fitness goes beyond the physical, but is also about mental health, building confidence, fostering community, and promoting lifelong wellness.

Our Vision

We envision Fortitude Fitness 4 Women as a sanctuary where women of all shapes, sizes, and fitness levels feel welcome, confident, and supported. Our long-term goal is to create a safe, inclusive space that celebrates diversity and empowers every woman to achieve her fitness goals, feel strong, and live her best life.

Child Minding

Child minding is available from 8:30 AM to 1:30 PM, Monday to Friday. It's important that our mums feel they can enjoy some precious me time, without the worry.

Parking

As we are inside Merrylands Stockland, there is ample parking available.

Best parking to access our gym is at basement level, enter from McFarlane St Side, and come to Level 1.

Our Team

Our trainers are a team of friendly, committed and internationally accredited fitness professionals who specialise in and genuinely care about the health and fitness of our members. We aim to shift the perception of fitness from a purely aesthetic pursuit to a holistic, feel-good lifestyle. At Fortitude Fitness 4 Women, we believe in moving our bodies to feel good, not just to look good. We aspire to instil a love for fitness that enhances both physical and mental well-being.

Community and Culture

Building a strong community is at the heart of what we do. We create connections through:

Events: Regular social gatherings and fitness events to bring our members together.

Free Group Classes: Complimentary sessions to introduce new members and foster a welcoming atmosphere.

Promotions and Challenges: Engaging initiatives to motivate and inspire our community.